PHASE II is dedicated to helping Individuals, Groups, & Sports Teams meet their desired goals.  We provide solutions for everyday indviduals seeking to improve their overall health & general condition, as well as the athlete who is striving to become better at their game!

Each person, group, or team works ONE-ON-ONE with THEIR Personal Trainer every time they train at PHASE II.

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Recent Blogs

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Thu, 19 Jan 2012 15:30:34 -0500

Back by popular demand! Personal Trainer and Health Coach, Deborah Richter will be giving another talk on February 9th at the beautiful Capital City Club of Raleigh atop the BB&T building; 21st floor from 5:30 to7:00PM. This presentation called ‘Rev … Continue reading

Fri, 30 Dec 2011 16:43:47 -0500

It’s the new year and if your body needs some toning, firming, strengthening, lengthening or an overall tune-up, come join us for the 2012 – 90 Day Fitness Challenge at PHASE II Personal Training of Cary on January 6th at … Continue reading

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(919) 859-3948 • info@phase2training.com • 301-131 Ashville Ave., Cary, NC 27511

Copyright 2011 by PHASE II Training

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